I never though about smashed carrots until I met my husband. His dad always makes them and they are absolutely divine. Here is my personal twist with a bit less butter, well a lot less butter and a few other spices. This dish is a great addition to any meal or just enjoy by themselves as a comforting snack or spread it on your favorite vegetable or Paleo GF bread.
Ingredients:
- 1 tbsp. caraway seeds
- 1 tbsp. ghee
- 1 tbsp. garlic flakes
- 1 tbsp. onion flakes
- 1 tsp. orange peel
- 12 large carrots
Cooking Steps:
- Place carrots (cut of ends) into a pot and cover with water. Boil for 25 min or until carrots are soft.
- When done, drain the water, add all other ingredients and smash them up. Enjoy with Honey Tamarind Chicken, Tangy Mediterranean Chicken, or as a side with your Lean Mass Burger.
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Filed under: Bikini Body Meals, Dinner Recipes, Gluten Free, Lunch Recipes, One Pot Meals, Paleo, Peak Optimal Performance Nutrition, POP Meals Under 500, Side Dish, Snacks Recipes, Spreads and Dips Tagged: dinner, gluteen free, menu, paleo, plan, side dish, vegetables
